Chair Yoga

Yoga improves balance and coordination while bringing peace to both mind and body.  A certified yoga instructor will guide you through safe and fun exercises that you can do in your chair.  The program is free and all are welcome to attend. You do not need to bring a yoga mat to this program.

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Date

Dec 10 2022

Time

10:00 am - 11:00 am

Location

Main Library
2401 E Columbus Dr, East Chicago, IN 46312, USA

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